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Personal Solutions

Increasing Your Metabolism for Weight Loss

By Admin • November 21, 2019

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There are a number of ways to increase our body’s metabolic rate to help us lose weight...

Personal Solutions

Having Better Sleep at Night

By Admin • November 15, 2019

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Post Views: 244

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There are many factors that affect our sleep but there are ways for us to get better sleep...

Indoor Environmental Issues

Freshness by Design

By Admin • November 13, 2019

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Post Views: 291

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Eliminating bad odour by going to the root of the issue and bringing in a breath of fresh...

Cross Infections

Infections in Nursing Homes

By Admin • November 12, 2019

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Post Views: 251

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The rate of morbidity among the elderly in nursing homes are becoming more worrisome. The...

Personal Solutions

Dealing with Haze in Malaysia

By Admin • September 19, 2019

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Post Views: 242

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Breathing is not a choice, but breathing clean air especially in this hazy season is...

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